workshops
abundance within
saturday 31 aug | 2pm-3.30pm
Discover the abundance within through the lens of Lakshmi, the Goddess of Abundance, in this serene 90-minute workshop led by Prudence Rose.
Experience a seamless blend of flow to yin yoga, guiding you gently into your own suppleness and richness. This journey will be accompanied by mantra, storytelling, pranayama, and meditation, helping you carry a sense of fullness into your life.
Timed perfectly at the end of winter, this workshop encourages your blossoming as you step into the natural flourish of Spring. Join Prue on the mat to call in your potential through grace and subtle exploration.
$40 for non-members, members receive 10% off as always
the story of persephone
saturday 21 sep | 3-4.30pm
Join our founder Vicki for a deep dive into the mythology of Persephone. Explore how Persephone came to be the Queen of the underworld in this workshop interwoven with her story. We will explore asana, self myofascial release, pranayama and meditation in this workshop to celebrate our one year anniversary!
Suitable for all levels.
Free for all Mission members. $40 for non-members.
Spots are limited, don't miss out!
